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Blog, Health & Fitness | December 1st, 2017

Veggies: Frying is healthier than boiling?

Everyone knows that fried veggies are unhealthy. But is boiled veggie the answer? It certainly doesn’t taste as flavorful, but what does science have to say about it? According to a new study published by the University of Granada in Spain, frying veggies is actually healthier – and tastier – than boiling them in water. […]